One on One – It's about YOU!
IndividualityNo one person is the same as the next which is what makes each of us unique individuals, which is why Ayktah enters YOUR world. In order to develop a customized fitness program for YOU, she learns about your current fitness level, lifestyle, needs and goals.
SupportAyktah realizes that changing your lifestyle is not an easy journey. Through her emotional and moral support she is determined on making your journey a successful one.
AccountabilityThrough food, training logs and continuous follow up, Ayktah ensures that you stay focussed and motivated.
CommitmentAyktah has a commitment to you and your success! Goals: Ayktah believes in helping you reach your fitness goals may it be weight loss or management, shaping and toning, maintenance, general health, sports specific, strength, endurance, or flexibility.
Working TogetherAyktah works with YOU – it's a team effort! Your success is her success!
ResultsWe all want to see the fruit of our labour and that is what Ayktah is driven to provide. RESULTS! Through motivation, encouragement and dedication, Ayktah brings you the results you deserve!
Group Training – BOOTCAMP!Make it a social event! Bring a friend or two or three and workout together. Share the cost and enjoy 60 minutes of fun, challenging and invigorating exercises as a group! Motivate each other to get in shape and feel great! Break a sweat, challenge yourself and kick some butt!
Couple it up!Be healthy in pairs! Train with your boyfriend, girlfriend, husband, wife, partner, BFF or simply a loved one! Double double up on the fun!